Emotional Intelligence is the most amazing modality, and so much more than we even know. It is energetics. It is the things we can not see, but we can feel. And it is measurable because it is frequency. And the higher that is, the more magnetism of LIKE things we will receive. Money. Connection. Alignment. Flow. Calm. Ease.
Low EQ? Misery, sadness, frustration, push-back. Confusion. Overwhelm.
Emotional Intelligence, also known as EQ, is the ability to be aware of your own emotions and those of others in the moment, and then use that to manage yourself and others with calm and ease.
E-motional Intelligence is made up of 26 competencies, including but not limited to: Self-Awareness, Integrity, Communication, Empathy, Building Bonds, Identifying Triggers, and so many more. It is the starting point for Self-Awareness. With these tools, people are able to recognize their own behaviors by looking inward. This is the most important modality for adults and children as it is the start of deeper work to clear trauma and bring peace and alignment to your life.
Sunita, Director at Childcare Center
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